Sarah Bowling

Too old for pointe shoes?

Too old for pointe shoes?

Suppressing flutters of excitement, the ballet dancer holds her position at the barre before sinking gently back to the floor. She’s dreamed about this for years. As she rises again, the studio light catches sparkles of grey in her perfect ballet bun.

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What you need to know about common dance injuries

What you need to know about common dance injuries

From the earthy grunge of hip hop to the endless grace of classical ballet, dancers tell stories with their bodies. They flow through space, creating emotive shapes and patterns, connecting passionately with their audience.  But the dedication involved in consistent training, perfecting choreography and striving to achieve their best can sometimes lead to injury. Young […]

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