Suppressing flutters of excitement, the ballet dancer holds her position at the barre before sinking gently back to the floor. She’s dreamed about this for years. As she rises again, the studio light catches sparkles of grey in her perfect ballet bun.
Picture a musician who plays beautifully, yet does not clean their instrument or pack it away properly. It is hard to imagine because it is expected that all musicians understand how to care for and use their instrument effectively. Dancers are no exception to this rule. Your body is your instrument. If you do not […]